Two Years Ago, I looked at family picture of myself from the Holidays and something snapped. I knew I was overweight, but didn't realize just how bad. I weighted almost 400 lbs. at the start and since, I have lost about 170 lbs. I wanted to share my journey (both humilating and humorous) with anyone willing to read about a Fat Man and his steps to become a little less of a Fat Man.
Thursday, 17 November 2011
End of the Workday!! Time to have some real fun!!
Now that the workday is almost over, I get to lace up my running shoes and pound the pavement for a ten mile run!! I may not break any speed records, but it's not about that; it's about getting the chance to do something that less than a year ago, I couldn't have physically been able to attempt. It's time to pop in my headphones, and let the road take me where I need to go! Oh, by the way, I now run an average of about 35-40 miles a week, a long way from the 1 mile run/walk loop that I used to do!! Trust me, if I can do it, anyone can!!
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